Port Rowing marked a major milestone in its growth with the grand opening of a new year-round training facility at 151 Main ...

“Kettlebell (or dumbbell) carries are one of the best exercises you can do for your core and posture,” says Berkow.

York pensioner Roger Davies, 80, proves it’s never too late by winning a rowing medal after taking up the sport at 75 with York City Rowing Club.

The Harvard University women's rowing team can be spotted practicing in the Intracoastal Waterway until Jan. 24.

This clip, shared by Damion, dropped a cheeky reminder that ambition sometimes has a hilarious plot twist. The vibe started ...

CR brings you top deals on air purifiers, humidifiers, exercise equipment, and more products for a healthy home.

The ideal breakdown of strength training, cardio, and sweet, sweet rest.

If you’re keen to boost your cardiovascular health, a home exercise bike is an investment worth making. Here are the best, ...

BORN into a life of crime, John McAvoy had bought a firearm by the age of 16 and was banged up by 18. But in a stunning turnaround after using a rowing machine in the prison gym he has gone on to ...

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design comes with a price tag that's harder to justify. I like rowing. Specifically ...

NASHVILLE, Tenn. (WSMV) - Every week, weather permitting, a group of veterans meets at Percy Priest Lake. They might no longer serve in the military, but during these hours they say they are on their ...