A soldier from the 839th Transportation Battalion has etched his name into the local record books, setting a new benchmark ...

On Monday, though, his official measurements were taken at the NBA Draft Combine. Per Jonathan Givony, the results are as ...

The 2026 NBA Draft will start in just over six weeks, and this is one of the most important weeks of the draft process. The draft lottery was held on Sunday, which leads directly into the NBA Combine ...

Strickland, 35, shocked the MMA world last Saturday at UFC 328 in Newark, New Jersey, by claiming a split-decision over ...

Angelo Leo was scheduled to defend his IBF 126-pound title against Ra'eese Aleem this Saturday in College Park, Georgia.

Monstro,” David Benavidez bellowed into a microphone after his win over Gilberto Ramírez last weekend, and after a one-sided ...

Throughout the past few years, Jelly Roll has always kept it real when it comes to his weight-loss journey. Now, after losing over 200 pounds, the "Save Me" singer admitted he "lost his way." In a ...

It took three tries, but Anthony Kochevar says he’s finally found weight-loss success just after turning 50. He did it without GLP-1 drugs, relying instead on eating a healthier diet, walking and ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. Her ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Eat 1 to 1.5 grams of protein per pound of body weight a day to help lose weight. Protein helps you feel full longer and reduces appetite. Protein boosts metabolism, helping to burn more calories.