Sunlighten indoor saunas can be found in luxurious and exclusive venues worldwide (for example, we spotted one in the ...

More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.

Sun Home Saunas offers outdoor infrared saunas to complement home gyms for post-workout recovery. The brand has been recognized as "Best Outdoor Sauna" by publications like Forbes and Rolling Stone.

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The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...

Whether it’s post-workout or as part of a spa day, a sauna session can relax and enhance wellness. The ultimate passive aerobic exercise, sauna time can increase heart rate, body temperature, and ...

LAUNCHED IN ATLANTA in 2019, infrared sauna and cold plunge chain SweatHouz has spread like wildfire across the U.S., with hundreds of franchisees signing up every year. Indy local Jeanette Ray is one ...

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Cold-water swimming and sauna culture have long been part of everyday life in Finland. Now the trend is spreading across Norway, reshaping Nordic wellness travel. Oslo’s waterfront has undergone one ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, suggests that using an infrared sauna after exercise can speed up recovery and support ...

When we talk about the best home saunas, it’s really about finding the best option for you (and, of course, your budget). First of all, every home is different, and space comes into play. Also, will ...