Unwind after work with this 30 min yoga stretch designed to help you release tension and feel good fast. This slow, ...

With seven months to go until the great-grandmother turns 100, she still wakes up at 5am and trains every morning – and she ...

The girls basketball season in the Greater Savannah area featured a number of talented teams and players who made an impact with impressive performances. Bradwell Institute was the best team in the ...

NEWTON TOWNSHIP — Jared Cox spent nine years as Dave Brown's top lieutenant during Maysville's run to three consecutive boys state basketball tournaments. Now Cox is ready to take on a different ...

Green has dealt with plenty of adversity in her wrestling career, suffering a broken collarbone her freshman year and a serious knee injury as a sophomore, but she overcame every bit of it to finish ...

Wanosik specialized in freestyle and was a Division I district runner-up in the 200 and 500 free while sick. With two CWC championships, she earned All-Ohio at the state meet, recording a 1:54.56 in ...

A 9-year-old Texas girl died after accidentally strangling herself during a “blackout challenge” — as her distraught parents warned that the dangerous social media obsession is “not a game.” JackLynn ...

NEW BEDFORD — With the high school winter season officially wrapped up with the conclusion of the MIAA playoffs, it’s time for the 31st annual Rick Jalbert All-Star Basketball Challenge at the Boys & ...

Another winter of girls’ basketball across the Morning Sun coverage area delivered standout performances, breakout seasons, and strong team runs as the postseason approached. From high-volume scorers ...