"We had cameras up in the gym...Once people learned a tape existed, it created a panic." ...

Yasmin Jammoul was sick of wearing oversized men's T-shirts to the gym when she started exercising postpartum, so she created ...

From layered looks to bright prints, this season’s athleisure trends are all about having fun.

It’s crunch time. Figuratively and literally. As we gear up for summer, many of us are thinking about revamping our health ...

San Jose daycare co-owners were sentenced in the drowning deaths of two toddlers, including a Hollister child.

Gianna Pascoal from Bedfordview has been selected as one of only five new drivers worldwide for the prestigious More Than ...

From Pakistan, this Eidul Azha brought audiences a zombie thriller set in a gym, an adult romance melodrama dressed up as ...

When Ilana Glazer brings her new stand-up tour, Ilana Glazer LIVE!, to Houston’s 713 Music Hall on June 23, audiences can ...

Fifth in a five-part series By Shannon Fagan, WEIS Sports Director When Spring Garden’s Ricky Austin was officially named the ...

Social media trends offer such alternatives as the slim-thick, curvy, or Pilates princess to the fit body ideal. Are women ...

If you're looking for a new exercise routine or a way to stay motivated with your physical activity, these are the best ...