In this video I walk you through a real time four minute face massage routine I use to reduce fluid retention and puffiness ...

Discover 7 simple vagus nerve exercises that help regulate your nervous system, calm your mind, and naturally reduce daily stress and anxiety.

Fréamh (pronounced fray-uv), meaning “root”, is a new collection of Irish-made spa products available at FBD Hotels and Resorts, including Faithlegg, Co Waterford, Castleknock Hotel, Dublin, The ...

The Good Housekeeping Institute experts and panellists have tried and tested the best sleep eye masks for getting a great ...

And let’s be honest: most of us would 100% let her keep the appointment. You think you’re stressed, and then you see a Golden ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

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World AIDS Day 2025: Daily habits, especially food, sleep, and movement, often determine how strongly the eyes cope with the pressure HIV places on the body (Image: Pexels) HIV is a virus that weakens ...

US MARINES haul the Navy-Marine Expeditionary Ship Interdiction System (NMESIS) off a C-130 aircraft for the Maritime Key Security Operations-North on April 26, as part of the Balikatan exercises. THE ...

LOUISVILLE, Ky. (WDRB) – Louisville Metro Council is considering a new ordinance aimed at tightening regulations on massage parlors, a move city officials say could help combat human trafficking and ...

Venezuela said Wednesday it had begun three days of military exercises on its Caribbean island of La Orchila as tensions soar amid US military activity in the region. Forces deployed for what ...