Off Hours, your free weekly newsletter from the Des Moines Register, showcases all things fun you can do in central Iowa.

After going 1-1 last week and putting an end to a 3-game losing skid, see where Iowa State men's basketball ranks in the latest AP and coaches polls.

Iowa State basketball star Milan Momcilovic is expected to play Saturday vs TCU. He has missed the last seven games with a ...

While many people will be having fancy dinners or opening heart-shaped boxes full of chocolates on Feb. 14, many others — who either have a broken heart or suffered a recent bitter breakup — will not ...

DES MOINES, Iowa — A federal appeals court on Friday ... which looks similar to Texas and Oklahoma laws that are also on hold while courts consider whether they unconstitutionally usurp federal ...

village in Austin, Texas. In Austin ... The main homeless shelter in downtown Des Moines, Central Iowa Shelter & Services (CISS), currently has 150 emergency shelter beds, but shelters 190 ...

On Tuesday, the Des Moines Art Center reached an agreement ... an associate professor of art history at Texas A&M University and the author of a book on American environmental art, said of the ...

Flags in Iowa will be raised for one day this month ... Kate Kealey is a general assignment reporter for the Des Moines Register. Reach her at [email protected] or follow her on Twitter at ...

Gronowski, on a recent podcast appearance with Nate Brown in South Dakota, was looking at a “bunch” of schools – Miami of Florida and Texas Tech ... with The Des Moines Register and USA TODAY Sports ...

The Cyclones shot a combined 0-of-7 from behind the arc in their 71-58 win over Texas Tech ... but also not," Iowa State star Audi Crooks said after the game, via the Des Moines Register’s ...

DES MOINES, Iowa (Gray Media Iowa Capitol Bureau ... but Iowa’s soldiers have been deployed to Texas to support Governor Greg Abbott’s Operation Lone Star. They’ve also assisted the ...

NUMBER TWO IN THE STATE UNDEFEATED TAKING ON DES MOINES CHRISTIAN ... WHITE HORSE DOWN EVERYWHERE. I MEAN, TEXAS UNIVERSALLY HATED. I DON’T GET IT. HEY, DARLING. IN CENTENNIAL.