Off Hours, your free weekly newsletter from the Des Moines Register, showcases all things fun you can do in central Iowa.

After going 1-1 last week and putting an end to a 3-game losing skid, see where Iowa State men's basketball ranks in the latest AP and coaches polls.

Iowa State basketball star Milan Momcilovic is expected to play Saturday vs TCU. He has missed the last seven games with a ...

First Amendment experts say Mr. Trump’s lawsuits, based on an unproven legal theory, lack merit. But more could be on the way ...

While many people will be having fancy dinners or opening heart-shaped boxes full of chocolates on Feb. 14, many others — who either have a broken heart or suffered a recent bitter breakup — will not ...

Thousands of demonstrators gathered in cities across the U.S. on Wednesday to protest the Trump administration's early ...

Iowa State men's basketball is headed to Orlando, where it will try to complete the regular season series sweep of UCF.

NOW. RIGHT NOW IN DES MOINES, POLICE ARE INVESTIGATING A SHOOTING THAT LEFT TWO PEOPLE DEAD, INCLUDING A 15 YEAR OLD. KCCI FIRST BROUGHT YOU THIS AS BREAKING NEWS LAST NIGHT. AND TONIGHT WE ARE ...

In the farm town where Cooper DeJean drew up football plays in elementary school and taught classmates to run them at recess, ...

The top-ranked 197-pounder pinned Camden McDanel with 8 seconds remaining with Iowa trailing Nebraska, 16-9, at the time.

Iowa State football picked up a commitment from a Class of 2025 running back this week. Jayden Jackson of Franklin (Texas) High School chose the Cyclones over Boston College, Lamar, Prairie View A ...