Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...

Even more effective than a core workout, this swimming exercise is excellent for achieving a flat and toned stomach while ...

WELLINGTON, New Zealand (AP) — Auckland has become the first major city to ring in 2026 with fireworks from Sky Tower. The display marked the start of the new year despite rain dampening celebrations.

Genevieve Wollinka would rather not be the center of attention. Fuss isn’t her style. Her water exercise classmates and teacher at Wauwatosa's Wisconsin Athletic Club, however, had other plans on a ...

India’s US$77 billion Brahmaputra hydropower initiative and China’s mega-dam at the Yarlung–Tsangpo Great Bend are turning the Himalayas into a digital hydropower flashpoint. Both states are tying ...

When chasing after my toddler in the park, I find myself bobbing, weaving and jumping haphazardly through the grass, up on curbs and around trees. Little does she know, her sudden change-ups and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tweaking an exercise routine you’ve done for a while ...

Kelly Murray, a respected homeland security leader and former senior official with the Department of Homeland Security, has joined Deep Water Point & Associates (DWPA) as a Principal, she announced on ...