Much like us mere mortals, two-time Olympian and 2018 Boston Marathon champion Des Linden drinks three to four cups of coffee each day. “I’m a huge coffee fan,” Linden tells Runner’s World – and she’s ...

Missing your morning coffee is a headache — literally. Though caffeine is often used to kick-start a day or deliver an energy boost, a sudden drop in consumption can cause painful headaches. And for ...

I’m Alex, a 32-year-old software engineer from Austin, Texas, and like many of you, I was battling constant cravings, low energy, and stubborn weight that just wouldn’t budge no matter what I tried. I ...

“It's better to avoid high-caffeine drinks while the brain is in a period of rapid development.” Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and ...

New research suggests caffeine drinkers "may have difficulty accurately perceiving the influence of caffeine on sleep quality" Brenton Blanchet is an Associate Editor on PEOPLE's TV team. He has been ...

Boys have higher rates of caffeine-related ER visits, a new study shows. A new study is highlighting a dramatic rise in caffeine-related emergency room visits among kids. The study, released Monday by ...

In a world where countless weight loss products flood the market, it can be challenging to differentiate effective solutions from those that only promise results. With so many options, consumers often ...

In the quest for effective weight loss, countless supplements flood the market, promising miraculous results with little effort. Among them, PhenQ has emerged as a frontrunner in weight management, ...

I’ll never know how much caffeine I consumed the night I practically drank my weight in Typhoo tea, but given the fact that I stayed awake for 24 hours, it was an awful lot. The tea was delicious, the ...

In today’s fast-paced world, maintaining a healthy body weight can be an uphill battle. Various factors such as stressful lifestyles, poor eating habits, hormonal imbalances, sedentary routines, and ...