Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

Medically reviewed by Theresa Marko, PT Exercising your hamstrings is important for mobility (movement), athletic performance ...

Compound movements are one of the most important things that individuals should include in their training regimen. While ...

Davante Adams left Sunday’s game against the Detroit Lions in the fourth quarter after suffering a hamstring injury. It happened on a deep shot where Adams came up limping before going down to the ...

INGLEWOOD, CA — The Los Angeles Rams' pass offense has been clicking this season. But their big-time red zone threat went down with an injury Sunday. Adams was injured as he attempted to track a deep ...

McConnell, known for his durability, found the recovery from his first-ever muscle injury more difficult than anticipated. After a slow start, his performance has improved significantly in recent ...

Nuggets coach David Adelman didn’t have a specific postgame update on the injured Aaron Gordon after a gutsy 112-109 win Friday at Houston, but he did suggest that possibility — that centers Nikola ...

Injuries are starting to add up for the Knicks. Already missing point guard Jalen Brunson, the Knicks lost forward OG Anunoby to a left hamstring early in Friday night’s 140-132 win over the Miami ...

The Knicks are already short-handed with the loss of Jalen Brunson, but they will also be without OG Anunoby for their NBA Cup game against the Heat on Friday. New York's forward injured his left ...

PHOENIX (AZFamily) — The Phoenix Suns gave an update on Tuesday on Jalen Green’s condition after injuring his right hamstring. The organization said Green strained the muscle again in Saturday’s game ...

Orchard Park, N.Y. — Buffalo Bills tight end Dalton Kincaid left last Sunday’s game against the Miami Dolphins in the third quarter with a hamstring injury. He pulled up with a limp and then hobbled ...