Infrared saunas are a supportive complement to an active lifestyle. Stress is a major role in heart health. Chronic stress contributes to elevated blood pressure, poor sleep and unhealthy habits.

Sunlighten indoor saunas can be found in luxurious and exclusive venues worldwide (for example, we spotted one in the ...

The new year brings new hobbies, and one that is truly transformative is yoga. You don’t have to go out to a studio and risk ...

Last but not least, I appreciate that the Infrared Sauna Blanket is third-party tested for safety, efficacy, and low ...

Asked whether or not a closet can make a good sauna, Holmquist says: “Absolutely. With proper insulation, a vapor barrier, and an electrical feed, a closet can transform into a fully functioning sauna ...

More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.

Living a healthy lifestyle goes beyond a resolution and increasingly, wellness is no longer just about aesthetics, but about ...

Ever step out of an infrared sauna feeling lighter and wonder, “Did I actually burn fat, or is this just sweat?” That ...

When Cindy Crawford and Gwyneth Paltrow credit a single habit for their skin health and recovery, the wellness world l ...

Cindy Crawford, Julianne Hough and Halle Berry are among the celebrities who are turning up the heat in their wellness routines amid the rising trend of infrared and traditional sauna use. Over the ...

If you find yourself with a shiny new Meta Quest headset during the holidays, be sure to check out the new Winter 2025 Edition of Fanatical's Build Your Own Quest VR Bundle deal. Like other Fanatical ...

I've tested and reviewed over 200 mattresses and other sleep products. Accessible, compact and easy to use, infrared sauna blankets are rapidly becoming a sought-after tool for relaxation and overall ...