A study suggests aerobic exercise can make your brain appear measurably younger. Exercising 150 minutes per week resulted in ...

For much of the 20th century, scientists believed that the adult human brain was largely fixed. According to this view, the ...

Modern neuroscience understands the brain as a set of specialized systems. Aspects of brain function such as attention, ...

Creativity is more than just a spark. New brain scan studies reveal the complicated interplay between multiple brain systems.

Findings could create new opportunities to treat and study neurodegenerative diseasesScientists discovered that sugar ...

Balance novelty with familiarity. Try your new sport a few times per week, but keep your regular exercises in your routine, ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

It’s about time the humble bean had a glow-up. Haricot, cannellini, black, kidney, fava, pinto, soy, runner – you’ve heard of ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

Tryptophan does far more than help us sleep—it fuels brain chemistry, energy production, and mood-regulating ...

The day after having an MRI he got a phone call telling him to go to hospital immediately. On arrival a doctor told him that ...

It’s a new year with new resolutions. How about some strategies to help us actually keep them? Forget willpower. We’ve watched resolve cave often enough to know that betting on internal fortitude is ...