A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

BackFit Health + Spine provides comprehensive pain management services at its South Chandler location, responding to the ...

This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when ...

Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym were the gold standard, until advances in fitness equipment helped change ...

Paul Atkins, installed as SEC chair in April, hammered that home Monday when he addressed attendees of the AICPA Conference on Current SEC & PCAOB Developments in Washington, D.C. “Our theme right now ...

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. “That’s all we do,” Keogh said — but that’s enough to ...

The Better Sister actor shared a look at her back and arms workout routine, months after showcasing her very toned upper muscles in the Prime Video series. Instead, the 7th Heaven alum will choose a ...

When panic and anxiety strike, the body becomes confused, interpreting, overinterpreting, and misinterpreting signals from the brain and reacting with a slew of uncomfortable and sometimes frightening ...

Between early morning lectures, late-night study sessions, campus parties, and part-time jobs, college life doesn’t exactly scream “self-care time.” Luckily, your skincare routine doesn’t have to be ...

Sometimes you stumble on a video that makes you realize dogs might actually be living better lives than we are. Forget luxury handbags or five-star vacations, this pup’s routine includes something ...

After days of vacation this summer, many people have returned to their usual routines, leaving behind long, peaceful days and that feeling of freedom from schedules or obligations. The return to ...