Explore free weekly horoscopes from expert astrologers. Navigate love, work and relationships with insights into upcoming opportunities and challenges.

The FDA Is Speeding up Approval of ”Natural” Food Dyes—Here’s What You Need To Know These food colorings are being fast-tracked ahead of the food dye bans. Photo: Getty ...

Balance is important at every stage of life, especially for maintaining independence as you age. Try these dumbbell balance exercises.

‘I’m a Neuronutritionist, and I Recommend These 6 Types of Foods To Boost Longevity and Fight Inflammation’ An RD shares the six key types of phytonutrients and the best food sources for ...

We found affordable scents that smell like expensive designer fragrances including vegan, travel, unisex, and drugstore options.

Here's how long your long runs should be when training for a race and why you shouldn't run the full distance race distance during training.

The lat pulldown machine is the most popular exercise for toning and sculpting your back. However, if you don’t have access to a gym, there are several alternatives you can do at home using ...

New to resistance training? Try this beginner strength workout, created by a personal trainer. All you need is a pair of dumbbells.

Learn how to do squats perfectly every time. Discover variations, avoid mistakes, and reap the benefits of this essential exercise.

Can’t Stop Worrying About, Well, Everything? Therapists Recommend Using a ‘Worry Tree’ To Move On Explore the benefits of using a worry tree diagram to sort your worries into specific ...

Discover why a gastro firmly believes that hydration and gut health go hand in hand. Plus, eight of the most hydrating foods for gut health.

Learn the longevity benefits of sourdough and the best type of store-bought bread for healthy aging, according to an expert.