If we're not careful, our beliefs, habits, and assumptions can get in the way of deep, fulfilling relationships.

Turning away from technology and cultivating a creative, mindful hobby can bring us a sense of calm and resilience.

Here are key strategies to foster meaningful collaboration and strengthen relationships between educators and diverse ...

Want to help friends and family follow through on their New Year resolutions? Christine Carter has seven tips for you.

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.