Microaggressions are worse than unhelpful—they can actually increase blood pressure among new mothers of color, a study has ...
Some of Black culture's most beloved icons in music, film and entertainment have passed away in 2024. Here are just a few ...
Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...
If the point is maximizing your money, then choosing the right credit card to swipe at the grocery store can help. Certain ...
What many people may not know is that it takes longer for Blacks to get a kidney transplant when they need one, compared to ...
There has been a general distrust of the healthcare system among some Black Americans since the infamous Tuskegee Syphilis ...
After a joyful day dancing with her daughter, Tasha stumbled upon heartbreaking suicide notes that revealed her daughter’s hidden pain. This discovery forced her to confront a critical question: Was ...
Despite popular belief, refrigerating certain foods can actually change their flavor and intensity (not in a good way). It can even reduce their nutritional quality, or accelerate the spoiling process ...
It's important, now more than ever, for Blacks to talk to their doctors about the possibility of participating in clinical ...
The risk of both heartburn and cardiovascular issues increases with age. Here's how to tell them apart and what you can do.
While millions of Americans have some form of atherosclerosis, or clogged arteries, there are foods that can prevent it ...
The new year is a time of reflection, resolution, and reimagination. It’s an opportunity to step into a new version of ...