Yoga with Kassandra on MSN

15 min Evening Yoga Stretches – Day #11 (FULL BODY FLEXIBILITY YOGA)

Unwind with this 15-minute evening yoga flow designed for full body flexibility and relaxation. Perfect for a late afternoon ...
Yoga with Kassandra on MSN

15 min Yoga for Sleep – Day #12 (YOGA FOR HIPS & LOWER BACK)

Let's stretch and relax with this 15 minute bedtime yoga flow for your hips & lower back. 30 DAY EVENING YOGA CHALLENGE NEW ...
LaJolla.com

Don’t Miss this Free Black Friday Yoga Class in San Diego

If you need a moment of Zen after Thanksgiving, this Black Friday yoga class in San Diego is the perfect way to get your ...