Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

When in doubt, add in as much (natural) color as possible to your daily diet. Fruits, vegetables, and plants like red cabbage ...

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...

The Veterans Outreach Center helps vets in all aspects, one of which is food security — making sure they get a nutritious ...

The Trump administration asked the Supreme Court on Monday to continue halting a lower court’s order to issue full ...

I fully support this effort -- there is never enough nutrition education. My hope is that the administration will engage ...

AAMC urges med schools to expand nutrition training across all stages after RFK Jr. highlights gaps; 94% now include content ...

Nutritionist Shalini Sudhakar shares an easy laddu recipe to improve skin and hair health using common kitchen ingredients. Check out the detailed recipe.

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

Unlock the full potential of pomegranates by avoiding common pitfalls. Learn the correct way to cut, store, and consume these ...

Dietitians are not just end-users of AI tools. They can be cocreators, leaders, and subject matter experts on AI projects. In ...

Eating dinner late may be sabotaging your digestion, sleep, and energy. New research shows that finishing meals before 8 PM ...