Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

You can measure horsepower at home by timing RPM climbs, calculating wheel speed from tire size and gear ratios, and comparing the results to SAE net specs.

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

Protein needs are consistent across adulthood. But older adults may need more protein to protect bone and muscle health and to boost longevity.

Nvidia Corporation posts record data center revenue, yet shares dip on AI bubble fears. Click for this updated look at NVDA ...

A new survey of centenarians finds a growing number of people living to 100 have prioritized healthy habits. Here's how ...

Having a “beer belly” is more likely to lead to heart damage than having fat in any other part on the body, especially in men. That is according to a study that found abdominal obesity, or tummy fat, ...

Research is important to us for many reasons. Sometimes, for example, research results in a new treatment (e.g., Alexander ...

Following Mediterranean diet pattern together along with physical activity could help prevent excess weight gain and lower harmful abdominal fat.

Struggling with winter weight gain? A top diet expert explains why it happens and shares effortless diet swaps, mood-related ...

This article was reviewed by Darragh O’Carroll, MD. The Cost of Weight Loss Drugs With and Without Insurance Key takeaways: ...

Many people who are slim might not realise they could be at risk of potentially life-threatening health issues ...