Moving has a special way of turning even the most organized person into a floor-pacing, bubble-wrap-hoarding mess. You’ll be ...

Health and activity tracker Whoop is causing a stir at the Australian Open tennis tournament, after several players were told ...

Skip the grand gestures and go with one of these presents instead.

Working this overlooked practice into your sleep routine could have real benefits for your health. By Caroline Hopkins Legaspi “How did you sleep?” You might answer that question by weighing how many ...

A new, feathery, meme is spreading on social media. People are posting clips from a 2007 documentary showing a penguin ...

A clip from Werner Herzog’s 2007 documentary Encounters at the End of the World went viral on TikTok at the beginning of 2026, depicting the doomed fate of a strangely stubborn penguin.

"Relaxing" isn't a word anyone is likely to associate with CES. If anything, it is the antithesis of CES, an exhausting and wildly overstimulating marathon event that takes place in the already ...

A TikTok trend claims Sprite Zero before bed hydrates better than water and reduces nighttime bathroom trips. Dietitians ...

Which sleep tracker should you buy this January? Here are some of our favorites, in various forms, from smartwatches to rings. When you purchase through links on our site, we may earn an affiliate ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Whether you want to block out the noise or stay aware of your surroundings, these are the best sleep headphones we recommend in 2026, all tried and tested. When you purchase through links on our site, ...

It’s one of the latest viral sleep hacks: drinking salt water before bed to supposedly help you fall asleep faster and wake up feeling more refreshed. The idea has spread widely across social media, ...