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A: It is a continuous, two-way street. By analyzing over 320,000 mood ratings, researchers found that people feel much happier and more energetic shortly after moving. Crucially, the reverse is also ...
While healthy habits certainly matter, emerging research suggests that small improvements in everyday behaviours may have a ...
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A small study of university students in Spain found that better cardiorespiratory fitness is associated with better cognitive ...
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A UPSC first attempt candidate’s packed daily schedule is going viral online. The clip highlights long study hours alongside ...
Hello folks, Hafta continues to be a delight every week. I was disappointed to hear that Jayashree has left, as I often found ...
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A pilot study has suggested that intense physical exercise may mobilise a smaller but more targeted population of blood stem ...
Shubham Kumar's score attracted widespread attention, but it is his manifestation habit that has everyone's attention. (Agencies/Istock) For lakhs of students preparing for competitive exams, success ...