Some travelers have lots of trouble sleeping, even without jet lag. Rick Steves' tour guide has a simple hotel room request ...

In this ASMR video, experience the soft, sleep-inducing effects of gentle tickling sounds designed to trigger soothing ...

In this quick and effective ASMR video, you'll discover a simple 2-minute sleep technique designed to help you fall asleep ...

SAVE $36: As of Nov. 11, get the Soundcore Sleep A30 earbuds for $193.99, down from their usual price of $229.99 at Amazon.

According to a recent survey, about 22 percent of US adults said they use over-the-counter sleep aids occasionally or on a ...

Amkette has launched the SleepTec N100, a small and soothing sleep speaker made to help you relax and sleep faster. With ...

If you’re having trouble sleeping, you are not alone. According to a nationally representative Consumer Reports survey, only ...

After a round of backlash, sleep wellness company Hatch is sticking by their viral alarm clocks and creepy Halloween ads ...

Better sleep hygiene could provide a welcome boost for both mood and energy after the clocks go back. Emilie Lavinia turns to ...

Embrace the calming power of darkness with 'dark showering,' a novel wellness practice. By dimming bathroom lights before bed ...

In a world of hustle and bustle, where badges like “the one who never sleeps” hold honor, sleep — especially, 7-8 hours of ...

Chinese researchers have claimed that music therapy may 'significantly' improve sleep quality among adults over 50, helping ...