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The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

It’s easy to let the festive season disrupt regular exercise routines, with travel, closed facilities and busy calendars ...

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Japan has one of the longest life expectancies in the world. A Bengaluru-based neurosurgeon explains how discipline, ...

Nigeria's reintroduction of capital gains tax is shaking investor confidence. Discover how this fiscal policy impacts the ...

Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...

In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community ...

Get detailed daily horoscope insights for 25 December 2025, focusing on career, finances, relationships, health, and ...

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