Oprah Winfrey works out for grueling 72 minutes to ring in 72nd birthday

As I get older, I am fully aware that it’s a privilege to have a body that can do the treadmill, the bike, the climber, the ...

Oprah Winfrey reveals how she trains to stay impressively fit and strong at 72

Oprah shared how strength training and walking have become central to staying strong and mobile in her 70s ...
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Robert Saleh’s secret workout supplement 'PHW' is exactly what the Titans need for a turnaround under their new head coach

Robert Saleh, who spent the 2025 season as the San Francisco 49ers' defensive coordinator, was officially introduced as the ...

Challenge Yourself with the Runner’s World 8-Week Progressive Strength-Training Plan

This effective combination of moves is exactly what you get in this 8-week progressive strength-training plan. The program combines moves that will improve your ability to adapt to stress, leading to ...

The Fast-Casual Comeback Tour

Fast-casual restaurant stocks were hit hard over the past year, but many have snapped back over the past month.