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TikTok users claim cable crunches can build core definition. Here's whether that's true, and how to do the move with proper ...

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Strengthen and sculpt your upper chest with this upward cable fly alternative. Focusing on the mind-muscle connection, this ...

TikTok users claim cable crunches can build core definition. Here's whether that's true, and how to do the move with proper ...

So, while it's still important to have a well-rounded core routine (more on that below), the TikTok-ers are onto something: “If you want added definition on your abdominals, [cable] crunches are good, ...