The practice of mindfulness is built on a few simple but powerful principles that can improve mental well-being and emotional strength over time.

Kat Armas’ book offers a spiritual guide confronting historic and modern empires by encouraging Christians to embrace ...

Ahead of the Buddhist feast of Vesakh, the Vatican's Dicastery for Interreligious Dialogue has released its annual message to ...

For people who have trouble sitting still or simply lack an extra 20 minutes in their day, traditional meditation practices ...

Ancient Indian texts describe meditation as a gradual journey inward. Instead of forcing silence, they guide you toward inner ...

Immerse yourself in a serene atmosphere with this calming music video, featuring a tranquil urban sunrise scene and soothing ...

Over 1 Lakh Devotees from 14 Countries Arrive at The Art of Living International Center; Millions Join Online for ‘World ...

How Gurudev Sri Sri Ravi Shankar transformed the Art of Living Foundation into a global movement focused on meditation, ...

Visiting the retreat inspired the author to incorporate more self-care practices into her daily life.

It may very well be the elusive secret to cultivating "a good vibe." Seppala, E. M. SOVEREIGN: Reclaim Your Freedom, Energy & ...

Global leaders, diplomats, youth and grassroots communities gathered at The Art of Living International Centre for a ...

The Buddhist monks' Walk for Peace is finally making its way through North Carolina. The group of monks, along with their dog, Aloka, has been making their way from Fort Worth, Texas, to Washington, D ...