Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...
US President Donald Trump says he is in "perfect" health, takes more aspirin than doctors recommend, uses makeup to cover bruising on his hands, and does not get regular exercise because he finds it ...
Waking up with a stiff, achy neck is often a sign that your pillow is working against you. To find the best pillows for neck pain, I consulted a board-certified physician and tested over a dozen ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Add as a preferred ...
There's something about steady movement that has the ability to lull us to sleep. Whether you're in a car, on a train, or in an airplane, you may feel your head dipping toward your chest as you nod ...
President Trump insists he's fine; his doctors say he's "exceptional." But at 79, the president is quietly managing a growing list of age-related issues, even as he publicly leans on "good genetics" ...
It's a little known fact that many women experience erotic dreams and can reach orgasm during sleep. It's common at any age, even if you are in a satisfying sexual relationship. It is possible that ...
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