Could it be shin splints, a stress fracture or tendonitis? Here’s what you need to know about treating lower-leg complaints ...
Leg strength exercises after 55 to do in the morning, with a podiatrist’s tips for safer form, balance, and mobility.
Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...
Strengthening it could be the difference between independence in your later years, or an inability to complete simple daily tasks ...
Lower back pain in women often results from hormone changes, pregnancy, or gynecological conditions. Fever, unexplained weight loss, and pain that lasts longer than a few weeks warrant a doctor's ...
Question: After switching to a standing desk, I’ve developed lower back pain. Any advice? Not sure if it’s bad posture or something more serious.
When patients have knee replacement surgery, managing pain afterward is crucial for helping them recover well and start moving around quickly. Recently published study compared two ...
Lindsey Vonn’s right arm snagged a bright, neon-red slalom gate on Sunday, snapping the Alpine skier into a violent tumble during the Olympic downhill final. The Olympian underwent two surgeries to ...
If you do struggle with pain, the NHS recommends trying exercises and stretches to support a ' healthy back'. Keeping active ...
A dietitian tried the tangy beverage to see if she could reap any of the purported benefits.
But fall into joint-damaging workout habits, and working out could have the opposite effect, landing you right in the office ...
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