Winter often brings comfort foods, cozy routines, and—sometimes—less-than-healthy habits. That said, this slower season is ...

Digestive woes like gastroparesis and IBS, though distinct, cause similar discomfort. Gastroparesis slows stomach emptying, ...

While a drink or two may look harmless during the year-end party season, excessive consumption can lead to more than a ...

TIS THE SEASON many are gathering inside in a warm home, perhaps in front of a toasty fire inside a wood stove, to enjoy ...

Dog ownership benefits the mental health and social behaviors of teens, which may come about due to changes in gut microbes.

Drinking coffee on an empty stomach is generally safe for most people. Some people may notice stronger jitters, anxiety or an ...

New evidence shows the white bread versus wholegrain debate is less about good versus bad and more about balance, diet ...

A new study has found an important link between vitamin B12 and long-lasting inflammation in the body. This could change how ...

High blood pressure, or hypertension, affects about one in three Australians. It’s a major cause of stroke, heart disease, ...

From boosting heart health to aiding weight loss, one nutritionist reveals why you should be adding a tub to your shopping ...