Gladiator's Russell Crowe said reducing his alcohol intake helped him lose nearly 60 pounds in one year: "I try not to have ...

Richard Karn, 69, discusses weight management, his "Home Improvement" reunion with Tim Allen and Patricia Richardson, and why ...

Dr Sonia Gupta [email protected] In the hustle of modern life, stress, anxiety, and pain have become silent companions ...

Russell Crowe looks and feels better than ever after losing more than 50 lbs. “I was 126 kilos [277 lbs.] when I finished ...

A WOMAN has revealed why she left teaching to have a more balanced life. Jess, from the UK, took to social media to share her ...

Late night snacking can wreak havoc on your sleep, not to mention the extra calories. Studies show good sleep is essential ...

Creatine is one of the most widely used sports supplements across the world. It’s taken by many in the hopes of boosting ...

BUSY working and playing sport, GAA player Mark Molloy put his headaches and creeping exhaustion down to overtraining – until ...

Emraan Hashmi and Yami Gautam shine in Haq, a powerful courtroom drama by Junglee Pictures. Inspired by a landmark Supreme ...

I always thought turning fifty meant finding your true self. Instead, it’s losing hormones. And looking for your reading glasses. In the dark. At 3 am. This was supposed to be the time when ...

How long work hours and too much screen time can impact fertility? 5 simple lifestyle changes that can improve reproductive health.