Low-carb, high-fat (LCHF) diets may help jump-start your weight loss journey, but some varieties are healthier, and more ...

Starting a keto diet can feel like learning a new language. Your body switches from burning carbs to torching fat, but the ...

Cyklar’s In-Shower Body Oil Balm is a luxe, yet useful under-$50 gift. Made in two spa-like scents—sacred santal and vanilla ...

The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...

When she was 3 years old, Alana “Lani” Silverberg was eating a cookie when she started turning blue. Her mom, Sara, thought ...

The keto diet promises quick weight loss but experts now question its long-term effects. New research reveals potential metabolic and organ challenges. Early symptoms like fatigue and nausea are ...

Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...

A high-fat, low-carb diet may help protect brain health and slow memory loss, especially for people at higher risk of Alzheimer’s disease, according to researchers at the University of Missouri School ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

People have been obsessed with cheating death for millennia, but until recently, little had been understood about how to extend life—or if it was even possible. Scientists now say they are getting ...

A small trial suggests a low-fat vegan diet could help adults with type 1 diabetes reduce the amount of insulin they need without cutting calories or carbohydrates. Researchers randomised 58 adults to ...

Beans, chickpeas, and lentils provide necessary nutrients, help with weight management, and moderate blood sugar levels, according to a recent analysis. Nutrients in beans such as fiber may reduce the ...