Experts break down which cooking oils are best for frying and salads. KUWAIT CITY, Nov 13: Experts advise using sunflower or ...

New research challenges beliefs about processed vegetable oils in spreads and baked goods, finding they may not harm heart ...

Is avocado oil liquid gold for your cholesterol? Here's what you need to know before you head into the kitchen.

Avocados have about 9.5 grams of healthy fats per half-fruit serving. Some nuts, seeds, oils, and salmon can provide even more healthy fat per serving.

If you've noticed that McDonald's french fries don't quite taste the same as they used to, that's because there's a real ...

Supposedly healthy cooking oils are high in omega-6 which may pose health risks if not properly balanced with omega-3 rich foods.

Ghee, butter, and oils offer distinct nutritional benefits and cooking properties. Ghee, clarified butter, boasts fat-soluble ...

Decades of data shows that eating saturated fat raises LDL cholesterol levels and contributes to heart disease.

Vegetable oils are everywhere, and almost everyone has an opinion about them. From clever marketing in supermarket aisles to headlines about deforestation, they have become both the heroes and ...

Indeed, people do love Nutella for its rich texture and sweet cocoa-hazelnut flavor. “As a creamy and smooth spread, it has ...

The British public is generally well-versed on the dietary culprits to avoid for high cholesterol, with saturated fats being ...

While it’s been around for centuries, zucchini has quietly become one of the most popular vegetables in American kitchens. Whether spiralized into “zoodles,” roasted as a side dish, folded into breads ...