Experts break down which cooking oils are best for frying and salads. KUWAIT CITY, Nov 13: Experts advise using sunflower or ...

New research challenges beliefs about processed vegetable oils in spreads and baked goods, finding they may not harm heart ...

Avocados have about 9.5 grams of healthy fats per half-fruit serving. Some nuts, seeds, oils, and salmon can provide even more healthy fat per serving.

If you've noticed that McDonald's french fries don't quite taste the same as they used to, that's because there's a real ...

Supposedly healthy cooking oils are high in omega-6 which may pose health risks if not properly balanced with omega-3 rich foods.

Ghee, butter, and oils offer distinct nutritional benefits and cooking properties. Ghee, clarified butter, boasts fat-soluble ...

The British public is generally well-versed on the dietary culprits to avoid for high cholesterol, with saturated fats being ...

“While nutrition research is consistently changing and evolving, the one thing research agrees on is that the greater variety ...

Thousands of packaged food products on supermarket shelves could still contain industrial trans fats (ITFs) — which are ...

Discover the best cooking oils for health, taste, and everyday use. Learn how to choose the right one for your Desi meals.

Practical, pain-free, nature-friendly way to support biodiversity, providing food and shelter for garden wildlife when it’s ...

Sometimes the real joy of Thanksgiving isn’t in the feast itself, but in watching people discover comfort where they least ...