These are the 8 best traditional and infrared home saunas in 2026, based on rigorous research and expert insights.

Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...

Infrared saunas are a supportive complement to an active lifestyle. Stress is a major role in heart health. Chronic stress contributes to elevated blood pressure, poor sleep and unhealthy habits.

Sunlighten indoor saunas can be found in luxurious and exclusive venues worldwide (for example, we spotted one in the ...

If you are considering adding an infrared sauna to your home, it helps to work with a reputable company that focuses on ...

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

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It's the only way to sweat the small stuff.

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New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.