Drinking too much alcohol can increase inflammation and harm your body. Alcohol use disorder is a leading cause of death in the US and Europe. Heavy alcohol use may worsen inflammatory conditions like ...

Note: While research on alcohol is evolving, the World Health Organization says drinking less or not at all is better for your health. Perhaps headaches, nausea, and fatigue come to mind when you ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...