When did you start to feel like you needed to reach your ”goal weight” before you could look good? You are beautiful no matter what your current size is.

Winter affects women's health, immunity and metabolism. Nutritionist-backed tips on seasonal foods, hydration, pregnancy ...

If you're trying to stay full, manage your calories, and stick to a 30-day weight loss plan, these plant-based protein options may support your goals.

Treating hormonal disorders may look difficult, but a balanced diet along with good lifestyle habits can help a great deal.

WE slather it on toast, dollop it into curries and, if you’re anything like me, spoon it straight from the jar. But is peanut ...

Ariana Grande speaks out about the criticism and speculation around her body and the dangers of commenting on people's looks ...

To fight low birth weight among tribal mothers, the Korea district collector launched a ragi ladoo initiative — a simple fix ...

While it is already known that children of overweight mothers have an increased risk of becoming overweight themselves, this ...

SEVERAL stone lighter and feeling fabulous – you should be celebrating your weight loss, but what if you’re at risk of piling ...

People might think that because they are a 'normal' weight they are not at risk of some serious diseases however the truth ...

PCOS (Polycystic Ovary Syndrome) is one of the common hormonal disorders that is interconnected to weight changes in women.