The Mediterranean diet outperforms general healthy eating advice for improving symptoms of irritable bowel syndrome, new data show.
The Mediterranean diet showed noninferiority and superiority in treating IBS vs. traditional dietary advice.The mechanism behind the findings remains unclear.
Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...
Digestive woes like bloating and cramps often lead to confusion between IBS and IBD. While IBS is a functional disorder ...
A new trial suggests that adopting a Mediterranean diet could significantly alleviate the symptoms of irritable bowel ...
A new randomized clinical trial from the United Kingdom, published in the Annals of Internal Medicine (2025), has shown that ...
New research from University of Sheffield found Mediterranean diet relieves IBS symptoms better than standard dietary adviceA ...
If you suffer from IBS you know how it can sometimes hit out of nowhere. But is it really out of nowhere? These seven foods may trigger your irritable bowel syndrome.
A new NHS-funded trial has found that following the diet could be a "simple, enjoyable and highly effective first step" for managing irritable bowel syndrome (IBS) ...
There is some evidence that the diet's fiber-rich plant foods help support gut microbiota diversity, and omega-3 fatty acids from fish and monounsaturated fats has been associated with reduced ...