The Mediterranean diet showed noninferiority and superiority in treating IBS vs. traditional dietary advice.The mechanism behind the findings remains unclear.

Digestive woes like bloating and cramps often lead to confusion between IBS and IBD. While IBS is a functional disorder ...

If you suffer from IBS you know how it can sometimes hit out of nowhere. But is it really out of nowhere? These seven foods may trigger your irritable bowel syndrome.

“The gut-brain connection is the culprit,” Hall explains, as he breaks down concepts like trigger foods (foods that are more ...

Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) are often confused but are distinct conditions. IBS is a functional disorder causing discomfort without lasting damage, while IBD ...

Feeling bloated, burping too often, or dealing with embarrassing gas pains? Youre not alone. Gas is a normal part of ...

Eating raw salad every day for a month is a simple, delicious habit that supports long-term wellness, provided you do it the ...

Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, ...

Sometimes your poop floats instead of sinking and while that might seem odd, it can actually reveal a lot about your digestion. Here’s what causes it and when to take it seriously.

Cauliflower is a low-carbohydrate cruciferous vegetable. It can have benefits for aging, gut health, inflammation, and weight ...

A bulging tummy isn’t always about weight gain. Sometimes, it’s bloating, a temporary but uncomfortable swelling caused by ...

Oatmeal is rich in fiber, a type of plant-based carbohydrate that aids digestion and helps lower cholesterol levels. Foods ...