Eating raw salad every day for a month is a simple, delicious habit that supports long-term wellness, provided you do it the ...

Sometimes your poop floats instead of sinking and while that might seem odd, it can actually reveal a lot about your digestion. Here’s what causes it and when to take it seriously.

Cauliflower is a low-carbohydrate cruciferous vegetable. It can have benefits for aging, gut health, inflammation, and weight ...

Oatmeal is rich in fiber, a type of plant-based carbohydrate that aids digestion and helps lower cholesterol levels. Foods ...

Experts share the ideal frequency in which you should be answering nature’s call, and other tips for the healthiest poops ...

Women under 50 who regularly eat ultra-processed foods are significantly more likely to develop bowel polyps which have been ...

Brussels sprouts are high in fiber and vitamins C and K. Eating this vegetable regularly may support digestive health and ...

The role of the gut in autism continues to attract widespread attention, but experts now say there is no scientific evidence ...

Passing gas up to 20 times a day is completely normal. When your farts get more frequent, though, it could mean something ...

Find out how much protein experts say you need to manage Crohn's disease effectively and which protein sources will best support gut health and repair.

More water and more fiber are some of the cornerstones that help maintain colon health. Sometimes, however, the gut needs a ...

By weight, the kiwi is higher in vitamin C than an orange. Learn about the health benefits of these fruits that are high in ...