Even if you mean well, these phrases usually hurt more than they help. Here’s what to say instead to show a loved one with ...

Natural Remedies for Anxiety Whether it’s a job interview, a presentation, a public performance or some other triggering ...

Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

Three wellness experts share their advice on how to prepare your mental health for autumn as seasonal affective disorder ...

People in recovery from eating disorders and OCD increasingly seek support from coaches, but some experts are wary.

Alzheimer’s isn’t just about forgetfulness. Subtle changes in mood, sleep, or behaviour may appear years before memory fades.

A new type of noninvasive brain stimulation may help people with moderate to severe depression feel better faster than ...

Elevated levels of the gut hormone GLP-1 and its receptor may worsen brain inflammation and trigger severe symptoms in patients with neuromyelitis optica spectrum disorder (NMOSD), suggesting GLP-1 ...

Uncover how assertive communication can empower eating disorder recovery. Explore practical strategies and embrace ...

Being a healthy person means standing on your own. You should be able to tolerate being alone and manage your own stuff. You ...

It is estimated that one-third of the 50 million people worldwide with epilepsy are resistant to anti-seizure medications.

Resistance in caregiving is common, but it can also reveal what matters most. Learn how families can turn resistance into resilience, clarity, and connection.