The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...

If you live in a place with "hard" water or water with a lot of chemicals, you can even use distilled water to protect your ...

Utah bought the land, water rights and mining agreements from the recently bankrupt US Magnesium, in a wider effort to ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

The state of Utah has won a bid for U.S. Magnesium's bankruptcy assets with plans to conduct environmental remediation and ...

Utah is close to finalizing its acquisition of US Magnesium's shuttered plant next to the Great Salt Lake, which includes a ...

By Monday, the state of Utah is expected to own the bankruptcy assets of U.S. Magnesium, a mineral extraction plant on the ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.

The plant had been shut down since 2021 but continued to pump large amounts of water from the Great Salt Lake. One state leader described Utah's acquistion of the plant as a "$30 million commitment to ...

Magnesium offers myriad health benefits including improved heart health, reduced anxiety, and lowering the risk of getting ...

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

Medically reviewed by Allison Herries, RDN Key Takeaways Adults need between 310 and 420 milligrams (mg) of magnesium each ...