Woodbridge pulmonologist Sushil Gupta, MD, draws attention to the vital link between lung, sleep, and heart health ...
A lower resting heart rate indicates an efficient heart and a higher level of parasympathetic activity. When you’re at rest, your nervous system ideally minimizes sympathetic activity, so you’re ...
Neurologist Professor Catherine Mummery encourages us to look at our lives and see if there’s anything to improve to protect ...
According to Health Canada, hypothermia occurs in three stages. In the first stage, people will begin to shiver and may ...
All bodily feelings reflect a sixth sense we have called interoception. Explore its interesting idiosyncrasies and the role ...
A pet expert has warned that not everyone is cut out to own a dog, regardless of how much they adore the idea of having one.
Sleep apnoea is a disorder where your breathing stops and starts while you sleep with serious health implications - but how ...
Beyond smartwatches and rings, artificial intelligence is being used to make self-testing for major diseases more readily available—from headsets that detect early signs of Alzheimer’s to an ...
Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...
Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...