WHO recommend say make you limit sugar wey dem add to less dan 10% of your daily calories, and if you wan get better health, ...

Nutritionist Pooja Makhija explained that detecting visceral fat is crucial because it influences the risk of high blood ...

Quitting your job is a big deal, and there are a variety of reasons why you might decide to make this move. Maybe you're burnt out and need a break, perhaps you've found a better opportunity with ...

IN THE AGE of wearables, fitness is no longer about going for a run on a nice day or scheduling a walk around the neighborhood with a friend for the sake of movement. These feats are now all about ...

Alessandra Malito is a retirement reporter based in New York. She holds the Chartered Retirement Planning Counselor™ and Chartered Financial Consultant® designations. You can follow her on Twitter ...

The 21st installment of the PM-KISAN scheme is expected in the first half of November, providing Rs 2,000 to eligible farmers as part of the Rs 6,000 annual support. To ensure timely payment, farmers ...

As per the OpenAI's recent annonced, the ChatGPT Go subscription is now available for free to all users for 1 years. Users can now claim the benefit without paying any additional chargers. Now, the ...

ANSWER: The body mass index (BMI, which the chart was probably derived from) is a tool used to estimate body shape.

Five simple morning habits that naturally boost energy ...

We all probably have that friend who makes a big deal about all the steps they take in a day—and if not, you’re very likely that friend in your group. It’s actually hard not to be that person, ...