One-hit wonders that still make you move There’s a particular rhythm to a Gen X workout playlist: nostalgia, high energy, and ...

Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to ...

The two music superstars performed together for the first time during the game's halftime show. Both broke big out of Detroit ...

I left the doctor’s office, got into my car, and began screaming obscenities at the top of my lungs. I have had enough. When ...

Imagine Dragons’ meteoric success was built on seismic beats and raw, universal feeling; these are the anthems that turned ...

FIT4MOM co-owners and instructors Angela Becker (left) and Miranda Herron. As a parent, you often find that there are not ...

Some people get sharper with age while others fade—here's what the ones who thrive are actually doing with their time ...

Jimmy Cliff’s passing brings new attention to his timeless music. Discover 10 classic Jimmy Cliff songs and why they still ...

“All our dreams can come true if we have the courage to pursue them.” —Walt Disney “Your mind will quit a thousand times ...

App for Anyone Who Wants To change Their Life - "Don’t waste another year of your life." This best motivational speech will ...

Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited daylight, frigid temps, and iced-over roads, there are tons of compelling ...