Plenty of fitness apps make hefty promises. Caliber lets the data do the talking. The elite program is one of thousands of ...

A science-based update brings celebrity structure to everyday training The latest version of the Jim Stoppani Workout App ...

We’ve compiled a comprehensive list of the best fitness apps and keep it up to date, but what constitutes ‘fitness app’ is a broad church these days. You need to be looking for something specific: if ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

Train with the best for life.

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

View post: A 47-Year Study Reveals the Exact Age Strength Starts Declining—and It’s Earlier Than You Think View post: Do You Know the Leading Causes of Death in the U.S.? Do You Know the Leading ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

Performance science firm Orreco has acquired Jennis, a women’s health and fitness app co-founded by Olympic heptathlon ...

For some, staying fit is simply a means to an end. However, for many, it can be a total lifestyle. Hitting a new personal record or getting in an intense sweat can be extremely rewarding, and being ...