Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

There are several methods to store and preserve food, such as canning and pickling produce, freezing leftover ingredients, ...

Add lentils or chickpeas to your bolognese. Pulses - legumes - dey full of prebiotic fibre wey dey act as food for your gut ...

Almost 20% of packaged foods and beverages in the US contain synthetic dyes, often paired with excessive sugar to attract ...

There are many kitten foods out there, and it can be difficult to know which is best. Always choose a kitten food that has ...

Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also does so much more.

Your teeth and gums can be early indicators of various health issues, from eating disorders and anemia to osteoporosis and ...

Instead of reaching for pricey probiotic shots or snacks, here are five easy food swaps to boost your gut health.

While eating mac and cheese can make you feel good, enjoying it regularly can have a long-term impact on your overall health.

“Not all convenient foods are ultra-processed,” says Carr. “Tinned beans, frozen vegetables, plain yogurt, tinned fish and pre-cooked rice can all save time, while still being minimally processed.

If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need.

New American Heart Association insights reveal ultraprocessed foods' complex heart impact. High-risk items like sugary ...