For some dogs, their humans getting on the floor usually signals one of two things. It’s either play time or time to sit ...

Many experience face puffiness due to lifestyle habits like high salt and poor sleep. Simple changes over 15 days can reduce ...

Eddie Adegye weighed 400 pounds and his mom was scared of him getting diabetes. He got to 197 pounds by combining hot yoga ...

A 44-year-old woman found complete recovery from a 12-year-long struggle with severe migraine after undergoing a holistic ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Astrologer Chirag Daruwalla shares zodiac-wise predictions for Aries to Pisces on love, career, health and finances.

"Corporate yoga" is a seeming oxymoron that’s just ripe for the picking. Dipika Guha’s "Yoga Play" is a hoot, a sendup of ...

Unfortunately for me and everyone else in my life, I’m just a little more feral during those desperate few days. One practice ...

Ever look at a red carpet and wonder if some celebs have actually found a literal fountain of youth hidden in their backyards ...

The company that effectively created athleisure with its high-quality yoga pants is losing out to trendier rivals.

Burnout isn’t laziness—it’s a sign your life needs more variety. These five small shifts can help you feel energized again.