FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Melbourne’s glam influencers and fitness fanatics are flashing the flesh as the weather warms up. And from trendy beaches to ...

Tumbles Ballard, the new kids’ fitness and learning gym on 24th Avenue NW, will host grand opening mini-classes from Nov. 1–9.

Almost 80 percent of teens age 13 to 17 said they have heard about ChatGPT and one-quarter were using the app for school work ...

Mary Ann Wilson, the Spokane founder and face of the television workout program "Sit and Be Fit," died Wednesday at the age of 87. Filmed at the KSPS-PBS television station on the South Hill near ...

Digital devices are affecting children's mental health, which should be taken as seriously as physical check-ups.

Native American Heritage Month, Refugia of the Blue Mountains, Scrabble Club, A Shift in Thinking, Honk! Jr. — The Musical ...

Abundance of options include Jewish Theatre's 'The Price'; Off Night Production play about immigrants, refugees; ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens and started regular exercise, she has the biological age of a 51-year-old.

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...