Scientists claim that a brain trigger dating back to our human predecessors' struggles to find food is the reason we often ...

Then there are adaptogenic mushrooms, which are medicinal mushrooms that have been used in traditional medicine for centuries. This includes mushrooms like lion’s mane, cordyceps and reishi, and can ...

Here are five examples of wellness trends that borrow from mainstream medicine. Ozone (O₃) is a form of oxygen. Ordinary ...

Mess does not necessarily equal chaos. Chaos happens when your mess exceeds your ability to live inside it. If something is making functioning hard for you, it’s a real barrier.